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Our rest of world delivery region includes the continents of Asia, South America, Australia/Oceania & Africa
https://www.niddk.nih.gov/health-information/digestive-diseases/constipation-children/symptoms-causesInfants and children may also have pebble poop from time to time. You may see the consistency right away if you’re changing your baby’s diaper. With older children, you may not know until you see other signs of constipation, like skid marks or fecal accidents.
Heaton KW, et al. (1992). Defecation frequency and timing, and stool form in the general population: A prospective study. Channel Islands, including Jersey and Guernsey (Sark, Alderney and Herm are an additional 1 days delivery from Guernsey) 48 Hour Dispatch Service
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Exercise: Movement and motion can stimulate your bowels to move at more regular times. Adding a 30-minute exercise session to your day or breaking up exercise into 10-minute sessions can help. But if stool lingers too long in your bowels, the large intestine can absorb too much water from the stool. This makes the stool more concentrated and compact. It dries out and breaks apart into hard pebbles or pellets.